tag:blogger.com,1999:blog-6784767945961794741.post2341968314274012526..comments2024-03-25T05:14:43.028-04:00Comments on Physi-KULT running: The ABCs of X-TrainingUnknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6784767945961794741.post-28547364202747843472018-08-02T12:58:52.679-04:002018-08-02T12:58:52.679-04:00Any chance we can get "x-training as a supple...Any chance we can get "x-training as a supplement"?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6784767945961794741.post-27210957577065446352018-06-01T06:22:27.321-04:002018-06-01T06:22:27.321-04:00I found your this post while searching for informa...I found your this post while searching for information about blog-related research ... It's a good post .. keep posting and updating information. <a href="https://trainingroomsg.com/" rel="nofollow">https://trainingroomsg.com/</a>Elizabeth J. Nealhttps://www.blogger.com/profile/01824134730760179008noreply@blogger.comtag:blogger.com,1999:blog-6784767945961794741.post-7934655595055028352014-03-08T23:10:01.480-05:002014-03-08T23:10:01.480-05:00The Daniels "no x-training" view seems t...The Daniels "no x-training" view seems to make less sense for older athletes compared to younger athletes since 1) recovery slows as you age making the waiting time impractically long, and 2) significant injury risk exists when trying to raise fitness level. Fortunately, the side effect of mismatch between x-training fitness and loss in running-specific adaptions alluded to in the post can be achieved by moderation in training.Anonymousnoreply@blogger.com